Monday 18 Nov Mon 18 Nov
Tuesday 19 Nov Tue 19 Nov
Wednesday 20 Nov Wed 20 Nov
Thursday 21 Nov Thu 21 Nov
Friday 22 Nov Fri 22 Nov
Saturday 23 Nov Sat 23 Nov
Sunday 24 Nov Sun 24 Nov
 
 
 
 
 
 
 
Raymonn Adams Private Group 04:30 pm - 06:00 pm Raymonn Adams 
 
EXL Treadmill 05:30 pm - 06:30 pm Josephine Gabel 
 
 
 
 
EXL Treadmill 06:30 pm - 07:30 pm Josephine Gabel 
 
 
 
EXL Ground Plyometrics 07:30 pm - 08:30 pm Josephine Gabel 
 
 
 
 
 
 
 
 
Raymonn Adams Private Group 04:30 pm - 06:00 pm Raymonn Adams 
Lyon Avila- Elite PV 04:30 pm - 05:45 pm Lyon Avila 
EXL Treadmill 05:30 pm - 06:30 pm Josephine Gabel 
Mike M.-Elite PV Lifting 05:30 pm - 06:30 pm Mike McCann 
Lyon Avila Pole Vault Clinic 05:30 pm - 07:00 pm Lyon Avila 
Mikey Hoffer Long/Triple Jump 06:00 pm - 07:15 pm Michael Hoffer 
Raymonn Adams Hurdle Clinic 06:00 pm - 07:00 pm Raymonn Adams 
EXL Treadmill 06:30 pm - 07:30 pm Josephine Gabel 
 
Nick Ponzio Throws Clinic 07:00 pm - 08:15 pm  
 
 
 
 
 
 
 
 
 
 
 
 
EXL Treadmill 05:30 pm - 06:30 pm Josephine Gabel 
 
 
Mikey Hoffer High Jump Clinic 06:00 pm - 07:15 pm Michael Hoffer 
 
Allen Osborn Hurdle Clinic 06:30 pm - 07:30 pm  
EXL Treadmill 06:30 pm - 07:30 pm Josephine Gabel 
 
 
EXL Ground Plyometrics 07:30 pm - 08:30 pm Josephine Gabel 
Zach Lurz Throws Clinic 07:30 pm - 08:45 pm Zach Lurz 
 
 
 
 
 
 
 
Raymonn Adams Private Group 04:30 pm - 06:00 pm Raymonn Adams 
Lyon Avila- Elite PV 04:30 pm - 05:45 pm Lyon Avila 
EXL Treadmill 05:30 pm - 06:30 pm Josephine Gabel 
Mike M.-Elite PV Lifting 05:30 pm - 06:30 pm Mike McCann 
Lyon Avila Pole Vault Clinic 05:30 pm - 07:00 pm Lyon Avila 
Raymonn Adams Hurdle Clinic 06:00 pm - 07:00 pm Raymonn Adams 
 
EXL Treadmill 06:30 pm - 07:30 pm Josephine Gabel 
 
Nick Ponzio Throws Clinic 07:00 pm - 08:15 pm  
Patrick Grosserode Long/Triple Jump Clinic 07:00 pm - 08:15 pm Patrick Grosserode 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Lyon Avila Pole Vault Clinic 12:30 pm - 02:00 pm Lyon Avila 
Annika Pingle Sprint Clinic 01:00 pm - 02:00 pm  
EXL Treadmill 02:00 pm - 03:00 pm Patrick Grosserode 
Lyon Avila- Elite PV 02:00 pm - 03:30 pm Lyon Avila 
Mike McCann High Jump Clinic 02:30 pm - 03:30 pm Mike McCann 
Patrick Grosserode Long/Triple Jump Clinic 03:00 pm - 04:15 pm Patrick Grosserode 
Mike M.-Elite PV Lifting 03:30 pm - 04:30 pm Mike McCann 
 
 
 
 
 
Nick Ponzio Throws Clinic 06:00 pm - 07:00 pm Nick Ponzio